180 Days
This is the very last personal training program you will ever need to do, because we will teach you to be motivated, goal-oriented, passionate, and self-sufficient in your health. It is 180-days of powerful exploration in mind, metabolism, movement, muscle and mastery.
While all the other programs are focusing on just physical and nutritional aspects of your program, M5 begins with the mind, while still providing cutting-edge physical and nutritional guidance.
M5: the game changer.
This program will help you cultivate the vision, mindset, beliefs, and action plan necessary to have lasting success in your health and fitness program. M5 is taking online personal training to a whole new level. A level that addresses the whole individual, mentally and physically.
I, John Foster, have distilled 20 years of experience and education on how to help my clients create real, lasting change in their lives into the M5 program. We not only provide workouts, routines, and nutritional guidance, but we also do so much more!
When it comes to creating change, most programs address the What. These programs assume that more information equates to change. Our entire society is currently built on this assumption, and IT HASN’T WORKED. A new approach is needed, and this is what Hero5 has to offer. While I begin with the What, so we can create the direction/map for your program, I quickly move into the Why, Who, and How you can accomplish whatever goals you want to create, which will inspire and motivate you and those around you.
The core of creating lasting, sustainable change in your life is YOU. And YOU are much more than what your culture, upbringing, thoughts, and beliefs dictate you to be. The horizons of your life are created by what you think is possible, and the outside manifestation of your reality is a reflection of who you consider yourself to be, along with what you consider yourself to be capable of.
Furthermore, you are more than just your thoughts. Thoughts represent the surface-level manifestation of your unconscious feelings, beliefs, and reactions to the world around you. Many people think they believe that they can accomplish their goals and dreams, but their actions and emotions say otherwise. Therefore, we will not just be focusing on what you say you want to accomplish (while we will begin there) we will be focusing on shifting your reactions to the world around you, cultivating more powerful and positive emotions, and incorporating a new sense of identity into the actions, rituals, and behaviors necessary to accomplish whatever dream you have.
If you are ready to transform mentally and physically, take complete responsibility for your health, and dive deep into who you are, what motivates you, and do what needs to be done to accomplish your dreams, M5 is the program for you. We are not here to make you do anything or solely hold you accountable. We are here to teach you how to radically transform your health and fitness, forever.
Initial consult
Is M5 right for you? Let’s chat.
Hero5 is built around helping people realize the impossible in their own lives. We want to shatter limitations, elevate the individual, and help people perform as YOUR highest, most heroic selves… physically and mentally.
30-day guarantee
We guarantee that within the first 30 days, you will have a clear, actionable plan and proven process to start building the vision you want for your health, or your money back.
*Condition Apply. Must Meet Certain Requirements. Contact Us For More Info.
180 DAYS TO YOUR MOST HEROIC SELF.
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You want a sustainable, high-performance body that supports your demanding life
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You desire structure, mastery, and clarity — not just another workout plan
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You seek integration of mind and body, similar to elite athletes and cutting-edge business professionals
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You want to feel fully aligned, powerful, and in control across all areas of life
Phone
(720) 446-8352
Address
7173 S Havana St Suite 600, Centennial, CO 80112
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