Welcome to Hero5 Fitness
Our mission- To activate the superhero within all of us, mentally and physically.
We provide a combination of mobile and in-studio personal training services.
Our Team
John Foster
I am the founder of Hero5 Fitness. After spending 20 years in the fitness industry as a personal trainer, yoga teacher, meditation teacher, group x instructor, and life coach, I found EMS and fell in love with the modality. Now, I'm able to integrate all of my past experience into this new and exciting business and bring the best possible avenues to a healthy lifestyle and mindset to my clients.
Taylor Erfman
I fell in love with EMS after the first workout, it is so effective at engaging all my muscles at the same time and therefore giving me a great workout in just 20 minutes. I have been hooked ever sense and have never felt better! I have been a fitness and yoga enthusiast for over a decade and love to do it all, running, cycling and weight lifting, I am extremely passionate about fitness! I’m also passionate about helping others achieve their goals. As a mother and wife, I also seek to help my family be as active and healthy as possible and love sharing this dedication with others.