Blog
09
Jan
Hero5 Fitness’ Story
Hero5 Fitness- Personal Training and EMS Performance Coaching located in Greenwood Village, Colorado
My name is John Foster, and I f...
06
Jun
Unlocking the Power of EMS Whole-Body Suit Training for Pelvic Floor Activation and Rehabilitation
At Hero5 Fitness, we pride ourselves on offering cutting-edge training solutions that deliver real, measurable results. This blog post ...
04
Jun
Hero5’s Unique Synthesis
Hero5 offers a unique synthesis of two types of training: EMS (electrical muscular stimulation) training combined with BMT (Body-Mind-M...