06 Jun EMS and Postpartum Unlocking the Power of EMS Whole-Body Suit Training for Pelvic Floor Activation and Rehabilitation June 12, 2024 By HERO 0 comments At Hero5 Fitness, we pride ourselves on offering cutting-edge trai... Continue reading
04 Jun Mind and Body Hero5’s Unique Synthesis June 5, 2024 By HERO 0 comments Hero5 offers a unique synthesis of two types of training: EMS (electrical muscular stimulation) training combined... Continue reading