work SMARTER.
not HARDER.
EMS (electro muscular stimulation) training can help you:
Get stronger faster
Increase performance
Correct muscle imbalances
Move better and easier
Improve posture
Reduce or eliminate pain
Break through plateaus
What Sets Us Apart
We combine mental and physical training to optimize results for our clients.
WHAT IS EMS?
EMS activates up to 30% more muscular tissue than normal and gets your muscles to work up to 18x more effectively than a typical workout. Without EMS, we only activate 55-60% of our muscle tissue. By including EMS technology our clients frequently achieve a 85%-90% muscular activation. This means FASTER results in LESS time.
WE'RE MOBILE &
WE COME TO YOU!
We know you're busy. So we come to you and work around your schedule. No annoying gyms, no commute. Want us to come to your office? No problem. Got a group of people? Piece of cake. Not only do we offer unbelievable results, but we make it easier on your busy schedule.
HERO5 FITNESS
OUR 5 CORE PRINCIPLES= HEROS
1. High Performance - We provide cutting-edge tools and training methodologies to take our client's performance to the next level.
2. Energized Lifestyle - We guide our clients to create optimal habits and routines for eating, moving, and sleeping.
3. Real Results - We seek to be the most evidence-based provider for fitness, health, and high performance.
4. Optimized Mindset - We help our clients train their minds, set goals, and retrain old patterns and belief systems to reach their full potential.
5. Service to Others - We believe that service to others is the culminating principle of our Hero5 concept, because it provides greater motivation, meaning, and purpose in life.
GET A FREE SESSION
What do you have to lose? Connect with us and allow us the opportunity to help change your life.