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After my second child I was diagnosed with Diastasis Recti.  I have tried numerous rehabs for it, including pelvic floor rehab, and various workout routines with zero success in the last seven years.  In fact, I would say my lower abs were paralyzed, I couldn't move them at all.   The EMS suit finally made my abs engage again, they are no longer paralyzed, so I can actually start rebuilding my muscles without the back pain I would usually get when I worked out trying other methods with no core to support me.

The EMS suit combined with John's knowledge and background, really proved to be a winning combination. Over the course of several months, I saw the separation in my abdominal wall get smaller and smaller. It was noticeable. I was so relieved to see results without having to undergo an expensive surgery. The results also gave me the confidence I needed to wear a bikini since before I had children.

The gains I have gotten over the past 8 months have been extraordinary. I have worked out at TruFit and Osteostrong for over 4 years with unsatisfactory results. In fact, my Dexa Scan has revealed significant growth. There is a .04% increase in bone mineral density compared with the prior examination!

When I recently visited my massage therapist, who I have been seeing for over 6 years, she said she noticed a synergistic realignment of the posterior chain, increased muscle tone on my right side, glutes, and low back, and fluidity of the fascial organization of my mid back. If she can see and feel the difference after working on my body for so many years, I'd say that EMS works!